Monday, January 28, 2013

30 Days of Motivation: How Willing Are You?

AppId is over the quota
AppId is over the quota

There’s no question you WANT it.The question is how BAD do you want it. Because if you really, REALLY want it, you will do whatever it takes to get it. In my line of work, I hear a lot of people who say they “really want to lose weight”, they “really want to get healthy”, or they “really want to have a six-pack”. But, honestly, they don’t – because if they really did, they’d really follow up and really make it happen.

Sure, they’d PREFER to be thin, fit, healthier, leaner – but in order to actually get thin, fit, healthy and leaner, they have to do more than “prefer” it, they have to be willing to DO it. What are your actions saying about what you say you want?

how bad do you want it

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

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